Self Improvement

Regain peaceful, inner balance.

How Anger Will Mislead You into False-Empowerment

How Anger Will Mislead You into False-Empowerment

Anger is powerful, but uncontrollable. Like a cancerous tumor, rage will grow to proportions beyond our control and begin to hurt us in irreversible ways.

6 Ways How to Break Any Cycle of Negativity

6 Ways How to Break Any Cycle of Negativity

The key to breaking any cycle of negativity is to shift your state of mind and current perspective. When in doubt, return to what is simple and what’s positive.

Dealing with Sudden Loss: Fighting the Urge to Retreat

Dealing with Sudden Loss: Fighting the Urge to Retreat

Every meaningful, loving connection that we forge in life creates a link of support and stability; that social web keeps us from falling in times of loss.

3 Principles of Self-Improvement

3 Principles of Self-Improvement

The tinder or “necessary starter ingredient” that is required to light a fire of inner growth on behalf of one’s personal development is wholly within.

We Always Retain Choice (No Matter What)

We Always Retain Choice (No Matter What)

No matter the uncontrollable circumstances that affect our lives, we always retain the ability and power to choose how we react — whether or not we fight on.

How to Relinquish Control (and be Freed)

How to Relinquish Control (and be Freed)

If life is one thing, it is uncertain. If one thing in life is certain, it is choice. Relinquish control of life’s uncertainty but retain the power of choice.

The Problem-Solver’s Biggest Problem

The Problem-Solver’s Biggest Problem

Problem-solvers can become subconsciously addicted to seeing life as nothing but a series of problems that need solving; thus they create problems to survive.

Four Life Lessons Taught by Nature

Four Life Lessons Taught by Nature

Striving to develop our inner selves, the most amazing and valuable of life lessons can be discovered in nature when we observe the characteristics of flowers.

Trapped in Your Head? How to Escape Your Mind

Trapped in Your Head? How to Escape Your Mind

Escape the endless stream of thought, anxiety and over-thinking; that voice that continually harps upon all that is wrong in your life and bad in your world.

Regret: Harness It or Holster It, but Don’t Be Hampered By It

Regret: Harness It or Holster It, but Don’t Be Hampered By It

Should regret either be harnessed (utilized for our benefit) or holstered (put away, neglected, denied outright)? Or is the answer to find a blend of the two?

Inner Peace: the Waves and the Tides

Inner Peace: the Waves and the Tides

The concept of “inner peace” is a misunderstood, distant and unfamiliar state of mind that can be achieved by practicing compassion and nurturing happiness.

Find Balance through a Steadier Range of Emotion

Find Balance through a Steadier Range of Emotion

Through concentrated efforts of intent introspection, we can actually begin to condition our minds to better endure emotional swings and find peaceful balance.

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