Exceptions to My Easy-Big Rule

Turning an adage or idea into “the one and only way” only serves to narrow our viewpoints to a single pointed edge. Today, I’m breaking my own rule.

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How Do You Journal?

Is there a right way to journal? I asked 6 friends to share their personal uses of journaling. Here’s how they support their inner wellness with paper and pen.

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Saving Butterflies in India

Before I visited they asked, “Why?” When I got home, “Would you go back?” When I was to return, “Why?” Finally, my response, in a single word: butterflies.

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